It’s not too late to make this summer a fun and memorable one. Almost every child I have ever met has looked forward to Summer. Summer months offers tons of time to learn something new, hang out late with friends, and enjoy a summer vacation that will be remembered for years to come. If you […]
5 Ways to Make Great Summer Memories Read More »
I love having natural hair. It gives me the freedom to do many unique hairstyles. My natural hair has been in a loc style for 11 years. I have grown my hair from tiny twisted longs into long locs that now go past my hips. If your hair is in dreadlocks and you are wondering
Review: You Be-Natural Edge Tamer and Loc Style Read More »
SUN-DRIED TOMATO PASTA SALAD RECIPE Nutritional Value Barrilla spinach and zucchini pasta -Provides one full serving of vegetables per 3.5 oz portion Red, yellow, and orange bell peppers – Bell peppers contain very good levels of vitamin C, vitamin B6, vitamin-A, molybdenum, folate, and vitamin E. Parsley – This herb is a good source of minerals
Meatless Monday: Pasta Salad and Smoothie Recipe Read More »
Living with long-term discomfort that lasts 12 weeks or more is called chronic pain. For patients, living in pain can trigger depression, fatigue, and a decreased quality of life. However, today’s research shows that the traditional treatment—usually opioid pain medication—is just one tool patients and providers should consider. When used with other therapies, chronic pain
Tips for Living with Chronic Pain Read More »
Many people have heard the saying, “Physician, heal thyself.” It originated in the Bible and was actually meant as a criticism of those who might try to find the fault in others without finding their own faults first. But it can be taken a different way for those who are taking care of a loved
Health Moment: Caring For Yourself As You Care For Another Read More »
Are you looking for healthy vegetarian dinner options? Following is a recipe for Jasmine Rice, Sesame Ginger Jackfruit, and roasted cauliflower and butternut squash with LiteHouse spices. This dinner recipe takes about 40 minutes. Recently, my family enjoyed a delicious vegetarian meal that was was tastefully enhanced by Litehouse Foods’ herbs. If you have ever
Roasted Cauliflower and Butternut Squash Recipe Read More »
Andrew and Rachel Wilson are the authors of “The Life We Never Expected,” which is a book about parenting children with special needs. The Wilsons use this book to help provide encouragement to parents who are raising children with disabilities. Both of their children, Zeke and Anna, were diagnosed with regressive autism. In the book
“The Life We Never Expected” by Andrew and Rachel Wilson Read More »
