When it comes to mental health, a wide variety of treatment options are available. One of the most popular and well-researched treatment modalities is cognitive-behavioral therapy (CBT). CBT is a type of psychotherapy that focuses on helping people change their ...
being a mom and a bride-to-be with kids is far from unusual - and while it can certainly throw up some unique challenges.
Antisocial personality disorder (ASPD) is a mental health condition that affects how a person acts, thinks, and relates to others. People with ASPD tend to have difficulty managing interpersonal relationships, following rules and regulations, and respecting the rights of others. Although ...
As my daughter entered her adolescent years, I noticed that she had several acne breakouts. When I was her age, I suffered from the same dilemma. Irritated pimples darkened my cheeks and forehead, but one huge difference is that I ...
How to Save Money on a Kitchen Renovation
Taking care of an elderly family member can be a challenging and rewarding experience. It is important to understand the individual’s physical, emotional, and social needs and have a plan in place to provide the best possible care.
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that focuses on helping individuals change their thoughts and behaviors in order to manage difficult emotions. DBT was developed by Dr. Marsha Linehan in the 1980s as a way to treat ...
