Health

Disclosure: This conversation is made possible by Summer’s Eve®. Be sure to follow them on Instagram and Facebook. All thoughts and opinions expressed are my own. Winter is one of my favorite seasons because of the beauty of snow-covered rooftops ...

There was a time when people didn’t give much thought to their diet. Sometimes the reason came down to overall scarcity. But more recently it had a lot to do with a misunderstanding about what food does for us. Food ...

It sometimes seems like the wellness industry falls in love with a new health craze every week. Cut through the fluff and you’re left with the ideas that really help. How can you figure out what’s air and what’s substance? ...

I had a conversation with a family member who suffers from hypertension. She works in healthcare and was extremely startled to see firsthand how poorly some black Americans were handling their high blood pressure. After Thanksgiving, the influx of patients ...

Nobody wants to have to leave their home, especially if they have lived there for a very long time. Home is where your memories are and where you keep your prized possessions. It is also where you have created a ...

Laser/ LASIK eye surgery, also known as refractive surgery, has been around for nearly thirty years and has changed the vision and lives of millions of people during that time. LASIK is the most popular version of this vision improvement method. ...