Did you know that with one device you can change the world? Something as small as a smartphone can amplify your influence so that it vibrates across the globe. One tweet can springboard and go viral. One YouTube video could make you into an internet celebrity, one meme can change how the world will view […]
This is HUGE! Inspired Mobility Changes Lives #NABJNAHJ16 Read More »
Your daughter’s summer birthday is approaching, and you are searching for ways to make her day special. While you’re choosing her party theme and inviting guests, take a look at this list to find the perfect gift for your princess. 1. Picnic Kit The sun is shining and the days are long, so summertime
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The products mentioned in this tutorial were received complimentary from You Be Natural. Last week I shared You Be Natural’s edge tamer and a 5 minute hair style. With natural hair, I find that my fuzz always needs a little taming. In this post, I’m reviewing You Be Natural’s Scalp Soother, which is a product
Review: You Be-Natural Scalp Soother and Loc Bun Read More »
It’s not too late to make this summer a fun and memorable one. Almost every child I have ever met has looked forward to Summer. Summer months offers tons of time to learn something new, hang out late with friends, and enjoy a summer vacation that will be remembered for years to come. If you
5 Ways to Make Great Summer Memories Read More »
I love having natural hair. It gives me the freedom to do many unique hairstyles. My natural hair has been in a loc style for 11 years. I have grown my hair from tiny twisted longs into long locs that now go past my hips. If your hair is in dreadlocks and you are wondering
Review: You Be-Natural Edge Tamer and Loc Style Read More »
SUN-DRIED TOMATO PASTA SALAD RECIPE Nutritional Value Barrilla spinach and zucchini pasta -Provides one full serving of vegetables per 3.5 oz portion Red, yellow, and orange bell peppers – Bell peppers contain very good levels of vitamin C, vitamin B6, vitamin-A, molybdenum, folate, and vitamin E. Parsley – This herb is a good source of minerals
Meatless Monday: Pasta Salad and Smoothie Recipe Read More »
Living with long-term discomfort that lasts 12 weeks or more is called chronic pain. For patients, living in pain can trigger depression, fatigue, and a decreased quality of life. However, today’s research shows that the traditional treatment—usually opioid pain medication—is just one tool patients and providers should consider. When used with other therapies, chronic pain
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