There are millions of reasons why people don’t sleep well at night, and almost all of them are pretty miserable. If you’re one of the millions who suffer from insomnia or wake up less than refreshed in the morning, you know what we mean. Fortunately, new technologies are enhancing the way people sleep. In fact, […]
Technology and Sleep It’s Not All Bad News Read More »
Have you seen the new SheaMoisture commercial floating around the internet? Please take a few minutes to watch it. Posted April 20, 2017 Head to the comment section and tell me what you think: When you watched the cover video from Shea Moisture what were your initial thoughts? The commercial has many natural sisters ready to
Why Boycott SheaMoisture? Read More »
Our goal on Cleverly Changing is to have open conversations about health. Regardless of your health needs we want to shed light on healthy habits and how to break habits that can hinder your well-being. Although, asthma is challenging. Add a smoking habit and it’s highly likely a person will have issues with breathing, exercising,
Health Moment: Asthma and Smoking Read More »
I don’t know about you, but sometimes, I need to be reminded of my blessings. The marriage lessons I’ve learned about myself have been the most profound. In fact, these past two weeks I’ve learned some of the biggest lessons of my life. When we go through trying times, I guess that is when we
4 Critically Important Marriage Lessons from Not Easily Broken Read More »
There’s no point telling you how insanely hectic the pace of modern life is, because you’re probably already aware. Instead, I want to urge you to make the most of every opportunity you get to recharge your batteries and relax. If you can schedule, in a 24-hour period, to put your focus on your mental
Strategies to Help Refresh Your Body and Rejuvenate Your Soul Read More »
Are you interested in sending your kids to camp this summer? Summer camps are a great way for parents to encourage their kids to cultivate their hobbies, learn something new, or refine a skill he or she already possesses. If you want to send your child to summer camp, but you aren’t sure how to
20 Ways to Save For Summer Camp Read More »
Holidays like Easter are great for families to get together and enjoy themselves. However, the commercial aspect of candy and jelly beans has really taken over. I try not to let my kids eat candy. So even though they won’t be enjoying any chocolate bunnies or peeps in my home, I still want my girls
30 Ideas for Easter Baskets Without Candy Read More »
