I am a blogger, speaker, educator, wife, and mom to twins. After becoming a mother I have learned to realized that life is short. In the past, I use to analyze everything and everyone, but as I grow, I accept that loving others is what really matters in life. Through my blog I am sharing with you the love I have for my husband, my children, and myself. I am on a mission to cleverly help empower and uplift others so you too can enjoy your life and live freely.
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According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States.

Depression Self-Help Tips 

According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States. It is estimated that 16.1 million American adults suffer from depression. Parents, this means that there is a chance ...
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MOTHER OF CHESLIE KRYST TO LEAD EMPATHY & MENTAL HEALTH SESSION

MOTHER OF CHESLIE KRYST TO LEAD EMPATHY & MENTAL HEALTH SESSION

April Simpkins, mother of late former Miss USA to Present at Volunteer Leaders’ Business Meeting General Session Oxen Hill, MD. (Nov. 17, 2022) – As an entrepreneur and advocate for mental health awareness, April Simpkins – mother of the late former ...
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Why Do Some People Develop Allergies and Others Don't?

Why Do Some People Develop Allergies and Others Do not?

Allergies are the immune system’s response to a foreign substance in the body. As a response, antibodies are released to identify that foreign substance and label it harmful, even though it isn’t. These can be substances you’ve inhaled, digested, or ...
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What is a Partial Hospitalization Program | doctor and baby in a hospital smiling

What is a Partial Hospitalization Program?

A Partial Hospitalization Program (PHP) is a treatment for addiction and mental illnessthat allows patients to live at home while receiving intensive care during the day. PHP istypically recommended for patients who have completed an inpatient treatment program and arenot ...
Podcast
National Sickle Cell Awareness Month

National Sickle Cell Awareness Month

During this episode I share information about sickle cell disease in honor of National Sickle Cell Awareness month.  History to Explore \Nigeria has a population of 112 million people. About 25% of adults there carry the sickle cell trait  (source). ...