Health Moment An Easy Guide to A Healthy Home

The Easy Guide to A Healthy Home

Your home is the place where you will ideally spend a lot of happy time, making many precious memories. It is where your most valuable possessions are, and it might be where your family is. Having a healthy home is key, therefore, to safeguard the health of yourself and those you love the most. Achieving a healthy home is a mixture of updating the design and adopting better habits to ensure that it is the best haven it can be. If you don’t follow these tips, your home can quickly fall into disrepair, which takes its toll on your mental and physical health. Home health is imperative, and it can be accomplished by following these steps.

The Easy Guide to A Healthy Home

4 Tips to An Easy Guide to Keeping Your Home Healthy

Clean Regularly

It should be a no-brainer that a healthy home is a clean home. What is more difficult, however, is keeping it as clean as it needs to be. Unfortunately, many aspects of our home get neglected because of the effort involved. In some cases, it’s because we just don’t think to clean them. Pillows, for example, should be washed every three months (not just the pillowcases), and you can wash them in a large washer and dryer. Often, all you need to do extra is to add a tennis ball into the process. If you have a small washing machine or one that has the rotational column in the middle, take your pillows to a laundromat that can accommodate your bedding. The same applies to your duvet, though you should always read and follow the label to ensure you protect your bedding as you clean it.

The more regularly you clean your home, the healthier it will be. Some areas, like your kitchen, should be cleaned daily to prevent food bacteria from spreading. Generally, however, a weekly clean is perfect to keep your home clean and tidy. Try to clean upholstery and bedding (not including sheets, which you should wash weekly) every three months. Doing this will minimize dust, keep your home fresh, and overall make it a pleasant place to live.

De-Clutter Yearly

Hoarders are unique in the sense that they have a mental illness that causes their compulsive collecting and holding onto items. The mistake people sometimes make is to assume that just because your home is nowhere near as bad as theirs can get, that clutter isn’t negatively impacting your physical and mental health in the same way. By de-cluttering, you can free up space and place a higher value on the items that you already own. It is a great wellness technique that can help your whole family feel better every day, and not to mention; you will also be able to find your belongings easier than ever before.

Bring Greenery Indoors

Winter months are cold and dreary, but that doesn’t mean you cannot better your home’s health year-round. Bringing in plants and adding greenery indoors can help you clean your home’s air and provide fresh oxygen no matter what time of the year it is. You will never have to worry about stagnant air or musty smells again. As a bonus, greenery is always complementary to nearly every design scheme possible, meaning that just as you are cleaning the air, you are also benefiting the design of your home and making it a more pleasant place to live.

Ensuring Your Landscaping is Healthy

Plant life in all forms will automatically improve the health of you and your family. These plants cannot do this, however, if they are sick or dying. Hiring a gardener or doing it yourself so that you can regularly maintain your property is key to not only extend the life of your landscaping but also so that you can keep it looking great all year around. In spring, this means hiring a lawn service Atlanta agency to prep your lawn so that it can stay healthy throughout summer, including adding preventative measures against lawn diseases.

Knowing how to properly maintain every single one of the plants in your backyard is vital to making the most out of your investment. If you want to truly do more, you can even add in landscape details that help you use less energy. Thick bushes alongside the walls of your home can help protect it from winter winds, and large trees that cast shade over your roof can help you keep cooling costs low. As a result, you and your family can live in greater comfort for less, enabling you to be more financially secure no matter where you live.

A healthy home is one that does all it can to support your family’s physical and mental health. Create regular cleaning. habits. Also use the design and function of your home to make it a healthy environment and you’ll feel great in your home day after day.

Reader Question

What’s one job in your home that you’re adamant about keeping clean? Tell us in the comment section.

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