Last past year, my elderly mother asked me to gift her a puppy or dog for Mother’s day. Like any loving child, I really wanted to grant her wish, but I have my hands full with the two kids I have and I knew that I would have to keep the dog in my home […]
Can Having a Dog Can Improve Your Home Life Read More »
[notification type=”notification_mark”]Disclosure: This conversation is made possible by Summer’s Eve®. Be sure to follow them on Instagram and Facebook. All thoughts and opinions expressed are my own.[/notification] Winter is one of my favorite seasons because of the beauty of snow-covered rooftops and cooler temperatures. Winter brings a stillness and warmth after the leaves fall and
Real Talk – What is Your Fresh and Clean Winter Routine? Read More »
There was a time when people didn’t give much thought to their diet. Sometimes the reason came down to overall scarcity. But more recently it had a lot to do with a misunderstanding about what food does for us. Food tended to just get lumped into “healthy” or “unhealthy” categories. But today we have a
Nutritional Concerns Can Keep You From Trying A New Healthy Diet Read More »
[notification type=”notification_info” ]”The brand and or agency provided the product(s) for this giveaway; however, no further compensation was received. Also this post may contain affiliate links. No purchase is necessary.” [/notification] Star Wars toys and collectibles never go out of style because The Force is strong with boys and girls of all ages. We’re
The Ultimate Star Wars Giveaway ARV 600 Dollars Read More »
It sometimes seems like the wellness industry falls in love with a new health craze every week. Cut through the fluff and you’re left with the ideas that really help. How can you figure out what’s air and what’s substance? There are a few strategies available to you. You can use your own reason. If
Health Trends That Actually Work Read More »
I had a conversation with a family member who suffers from hypertension. She works in healthcare and was extremely startled to see firsthand how poorly some black Americans were handling their high blood pressure. After Thanksgiving, the influx of patients who were suffering tremendously from extreme hypertension brought her to tears. Our conversation encouraged me
How to Better Manage High Blood Pressure During the Holidays Read More »
Choosing the right athletic footwear can be a difficult task for runners. Why? Runners don’t just buy any sneaker at an Asics sales event or big box store bin. They have to choose a shoe that fits right, that provides needed comfort and support. Runners need shoes that protect their foot from the terrain but
Running Shoe Finder Quiz Read More »
