The products mentioned in this tutorial were received complimentary from You Be Natural. Last week I shared You Be Natural’s edge tamer and a 5 minute hair style. With natural hair, I find that my fuzz always needs a little taming. In this post, I’m reviewing You Be Natural’s Scalp Soother, which is a product […]
Review: You Be-Natural Scalp Soother and Loc Bun Read More »
It’s not too late to make this summer a fun and memorable one. Almost every child I have ever met has looked forward to Summer. Summer months offers tons of time to learn something new, hang out late with friends, and enjoy a summer vacation that will be remembered for years to come. If you
5 Ways to Make Great Summer Memories Read More »
I love having natural hair. It gives me the freedom to do many unique hairstyles. My natural hair has been in a loc style for 11 years. I have grown my hair from tiny twisted longs into long locs that now go past my hips. If your hair is in dreadlocks and you are wondering
Review: You Be-Natural Edge Tamer and Loc Style Read More »
SUN-DRIED TOMATO PASTA SALAD RECIPE Nutritional Value Barrilla spinach and zucchini pasta -Provides one full serving of vegetables per 3.5 oz portion Red, yellow, and orange bell peppers – Bell peppers contain very good levels of vitamin C, vitamin B6, vitamin-A, molybdenum, folate, and vitamin E. Parsley – This herb is a good source of minerals
Meatless Monday: Pasta Salad and Smoothie Recipe Read More »
Living with long-term discomfort that lasts 12 weeks or more is called chronic pain. For patients, living in pain can trigger depression, fatigue, and a decreased quality of life. However, today’s research shows that the traditional treatment—usually opioid pain medication—is just one tool patients and providers should consider. When used with other therapies, chronic pain
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Many people have heard the saying, “Physician, heal thyself.” It originated in the Bible and was actually meant as a criticism of those who might try to find the fault in others without finding their own faults first. But it can be taken a different way for those who are taking care of a loved
Health Moment: Caring For Yourself As You Care For Another Read More »
Are you looking for healthy vegetarian dinner options? Following is a recipe for Jasmine Rice, Sesame Ginger Jackfruit, and roasted cauliflower and butternut squash with LiteHouse spices. This dinner recipe takes about 40 minutes. Recently, my family enjoyed a delicious vegetarian meal that was was tastefully enhanced by Litehouse Foods’ herbs. If you have ever
Roasted Cauliflower and Butternut Squash Recipe Read More »
