I first met Zarifa Roberson when I was doing my 30 for Sickle Cell blog posts at the Stomp Out Sickle Cell 5k walk held in DC. Zarifa is a great inspiration and her quarterly magazine benefits those living with disabilities and people wanting to learn more about disabilities. Her passion for others really stood […]
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In honor of National Vegan Month I wanted to share some of our favorite easy dinner vegan recipes. Cooking vegan doesn’t mean that you will have to sacrifice eating your favorite types of foods. Luckily, there are vegan alternatives that are healthy and delicious too. While we normally eat vegetarian food, vegan dishes are common
Easy Vegan Dinner Options in for National Vegan Month Read More »
Sometimes we try so hard to be good parents and we forget to be a good husband or wife. Recently, I sat in a room with several parents and the only husband and male at the table stopped us women in mid-thought as we vented about our husbands. This dad just didn’t understand why we
Is Parenthood Working for Your Marriage? Read More »
If you haven’t seen Big Hero 6 yet, then you should schedule a kids bonding night and watch it. I highly recommend this movie to all families!The movie is full of depth and will be enjoyed by both parents and children. My kids were very excited to see Big Hero 6, I wasn’t too sure
Recommended! 8 Big Hero 6 Activities Your Kids Will Love Read More »
Children who are living with a rare disease or form of childhood cancer can often find renewed hope at St. Jude. The hospital isn’t your typical illness treatment facility. The goal of St. Jude to provide assistance for their patients which goes beyond just treatment and encompasses everything a family will need such as travel arrangements,
St. Jude Children’s Research Hospital – Is More Than Just a Hospital Read More »
I am very excited to have another opportunity to visit St. Jude Children’s Hospital. This week I will be attending their Fitness and Nutrition St. Jude Blog Tour. St. Jude is gearing up for their annual St. Jude Give Thanks. Walk. I cherish the moments of being able to meet many families who are full of hope
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Teaching your kids to love healthy food starts early. Yummy vegan and vegetarian recipes are not hard to create. You can create your side dishes with lots of flavor by using different herbs and spices that your family is sure to enjoy. Below are 3 of my families favorite side dishes. Let me know what
4 Vegan Side Recipes (Broccoli, Tofu, Kale and Carrots) Read More »
