African American health and wellness blogger

How to Stop Thigh Chafing

When I became pregnant, my small petite body transformed in ways I never imagined. Before having children, I weighed about 115 pounds. I exercised regularly for years, but as my body grew to carry my twins, I started to experience thigh chafing. Too much information, I know, but when we share our truths we help […]

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5 Ways I Am Trying to Raise Confident Daughters

5 Ways I Am Trying to Raise Confident Daughters #Ad, Live #LikeAGirl, #EndPeriodPoverty

[notification type=”notification_mark”] Disclosure: This is a sponsored post for Always. Be sure to follow them on Instagram, Twitter, and Facebook. All thoughts and opinions expressed are my own.[/notification] Being a young woman is a gift. Women possess the remarkable and fascinating ability to carry a tiny person inside of their womb. Women can be emotional,

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Have Fun Exploring Life and Living Like a girl | AD for Always

Always Live #LikeAGirl Confident, Brave, Joyful, and Prepared @Always #Ad #EndPeriodPoverty

[notification type=”notification_mark”] Disclosure: This is a sponsored post for Always. Be sure to follow them on Instagram, Twitter, and Facebook. All thoughts and opinions expressed are my own.[/notification] My Personal Experience “Did you know that nearly 1 in 5 girls have missed school because they can’t afford period protection? Missing out can limit a girl’s

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