There was a time when people didn’t give much thought to their diet. Sometimes the reason came down to overall scarcity. But more recently it had a lot to do with a misunderstanding about what food does for us. Food ...
“The brand and or agency provided the product(s) for this giveaway; however, no further compensation was received. Also this post may contain affiliate links. No purchase is necessary.” Star Wars toys and collectibles never go out of style because ...
It sometimes seems like the wellness industry falls in love with a new health craze every week. Cut through the fluff and you’re left with the ideas that really help. How can you figure out what’s air and what’s substance? ...
I had a conversation with a family member who suffers from hypertension. She works in healthcare and was extremely startled to see firsthand how poorly some black Americans were handling their high blood pressure. After Thanksgiving, the influx of patients ...
Choosing the right athletic footwear can be a difficult task for runners. Why? Runners don’t just buy any sneaker at an Asics sales event or big box store bin. They have to choose a shoe that fits right, that provides ...
The first time I flew on an airplane with my children they were about a year old. Dad and I were way over prepared and we packed too many items because of our safety concerns. We quickly learned because of ...
Getting invited to a Disney Movie Press trip is one of the best validations that a parenting blogger can receive. I was so excited to attend the Christopher Robin Premier. If you’ve read each of my Disney posts then you’ll ...
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