Suffering from allergies is no fun. There are some days when you just can’t seem to be able to leave your bedroom for the sneezing and wheezing that pollen and other allergy triggers can cause. Cope with having allergies better by using mobile technology to help. There are a lot of apps created with allergy […]
Health Moment: Apps That Help With Seasonal Allergies Read More »
Most people think of spin classes with dread—fearful of an intense instructor sporting a microphone yelling in their ear to go faster, harder and turn up that tension knob. But, bike spinning can actually be a pretty great form of exercise, particularly for those looking for a great calorie burning exercise on a rainy day.
Health Moment: Bike Spinning at Your Own Speed Read More »
Sometimes we look around at our lifestyle and notice there is more we can do to protect our earth. When we see the world around us it becomes clear that we have to make some changes to our lifestyles so the next generation can enjoy our beautiful world too. furthermore, protecting the environment may not
Chasing Sustainability at the 2017 Green Festival Read More »
When it comes to any medical procedure, you’ll always find some myths intertwined with the truth, which makes it difficult to know what to believe. This is no less true with laser eye surgery, but to help you separate fact from fiction we’ve debunked some of the most common myths. Laser Eye Surgery isn’t Permanent
Health Moment: Debunking the Myths of Laser Vision Correction Read More »
There are millions of reasons why people don’t sleep well at night, and almost all of them are pretty miserable. If you’re one of the millions who suffer from insomnia or wake up less than refreshed in the morning, you know what we mean. Fortunately, new technologies are enhancing the way people sleep. In fact,
Technology and Sleep It’s Not All Bad News Read More »
Our goal on Cleverly Changing is to have open conversations about health. Regardless of your health needs we want to shed light on healthy habits and how to break habits that can hinder your well-being. Although, asthma is challenging. Add a smoking habit and it’s highly likely a person will have issues with breathing, exercising,
Health Moment: Asthma and Smoking Read More »
There’s no point telling you how insanely hectic the pace of modern life is, because you’re probably already aware. Instead, I want to urge you to make the most of every opportunity you get to recharge your batteries and relax. If you can schedule, in a 24-hour period, to put your focus on your mental
Strategies to Help Refresh Your Body and Rejuvenate Your Soul Read More »
