Author name: Elle Cole

I am a blogger, speaker, educator, wife, and mom to twins. After becoming a mother I have learned to realized that life is short. In the past, I use to analyze everything and everyone, but as I grow, I accept that loving others is what really matters in life. Through my blog I am sharing with you the love I have for my husband, my children, and myself. I am on a mission to cleverly help empower and uplift others so you too can enjoy your life and live freely.

According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States.

Depression Self-Help Tips 

According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States. It is estimated that 16.1 million American adults suffer from depression. Parents, this means that there is a chance that your children may suffer from depression too.  What is Depression? Depression is a serious

Depression Self-Help Tips  Read More »

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