1. Yoplait has a new smoothie available: Chocolate Banana.

SORRY 🙁 the COUPON IS NO LONGER AVAILABLE. to SAVE $1.00 when you buy ONE any flavor Yoplait® Frozen Smoothie.

2. General Mills has created more whole grain cereals for us who want to eat healthy cereal for breakfast.

SORRY 🙁 the COUPON IS NO LONGER AVAILABLE. to SAVE $1.75 ON TWO when you buy any TWO BOXES General Mills cereals with a white check on the front of the box.

Develop Healthy Eating Patterns

Many people plan to start the New Year off right by eating healthier foods. Our diet is extremely important to overall health and well-being. By eating more whole grains we can become healthier.

Whole grains provide much needed vitamins and fiber that our bodies needs to fight off diseases and build our immune systems. John Hopkins Medicine reports that “The fiber in certain whole grains, such as oats and barley, helps reduce your cholesterol levels and may lower your risk for heart disease. Fiber also helps reduce constipation, maintain bone and muscle health and keep your immune system healthy.”

The best part of whole grains is that they can also help us manage our weight better because they are low in fat. On the food pyramid we are suppose to eat at least 6 servings of whole grains each day. (6 servings is equal to about 6 ounces).

Find out Additional Information about Whole Grains

Play the Whole Grain Game: Check out General Mills new online educational game: “Fast Lane for Whole Grain,” for a chance to win a free box of cereal and learn more about the importance of whole grain.

Watch Dr. Travis Stork’s brief video about Whole Grains.

“Make a commitment to incorporate more whole grain into your family´s diets by starting their day with a bowl of cereal with the white check, including Cheerios®, Lucky Charms®, Cinnamon Toast Crunch®, Honey Nut Cheerios® and Total®. For more information on the importance of whole grain and a chance to enter the “Fast Lane for Whole Grain” sweepstakes visit www.WholeGrainNation.com.”

Disclosure: These coupon offers were brought to you from Yoplait and General Mills through MyBlogSpark