Cooking with Kids: Vegetarian Omelet Breakfast

This morning my kids helped me prepare a delicious breakfast that we all enjoyed. I chopped up all of the ingredients and let them toss the veggies onto the omelet. The breakfast was tasty and hearty.

Veggie Omelet Breakfast

Ingredients

  • Olive oil
  • 3-4 Eggs (egg whites or egg substitute)
  • 2 Tablespoons Yellow and green peppers (chopped very small)
  • 2 Tablespoons Tomatoes (chopped very small)
  • 2 Tablespoons Black olives (chopped very small)
  • 2 Tablespoons Onions (chopped very small)
  • 1/4 cup of cheese (shredded)
  • Salt and Pepper to taste
  • 1 pear (cut and sliced)

In a bowl, beat the eggs, the optional salt and pepper.  Then pour in the olive oil in the nonstick skillet on medium, add the eggs. While the eggs are cooking, lift the edges of the omelet as it forms, which will allow the uncooked portion of the eggs to cook underneath as well.

Once the eggs are formed,  it is time to add the vegetables. Let your kids Sprinkle the yellow and green peppers, onions, tomatoes, cheese, and olives on one side; fold over. Cover and let stand for 1-2 minutes or until cheese is melted.

Add pear slices and cooked grits to complete the meal.

Share this Story
Load More Related Articles
  • Glasses Are The New Cool
    Parent

    Glasses Are The New Cool

    Promotional post. If I had a picture of myself at 5 years old, I would insert it here. I was skinny, ...
  • 10 Must Have Summer Camp Items
    Review

    10 Must Have Summer Camp Items

    This post is sponsored by lightingshoes.net. Summer is a time to explore and have fun outdoors with family and friends. It ...
  • Is Wonder Woman for kids?
    Parent

    Is Wonder Woman For Kids?

      Wonder Woman entered theaters June 2, 2017 and killed box office records the first week. The movie showcases female empowerment ...
Load More By Elle Cole
Load More In Recipes

Facebook Comments

Check Also

Meatless Monday: Pasta Salad and Smoothie Recipe

SUN-DRIED TOMATO PASTA SALAD RECIPE Nutritional Value Barrilla ...

Ads