According to the Centers for Disease Control and Prevention(CDC): • Everyone 6 months of age and older is recommended to be vaccinated against the flu. • The flu vaccine provides protection that lasts through the flu season. • The flu ...
Vegetables are a staple in my household and my kids enjoy them. However I am aware that not all children are eating their veggies so I have listed some tips for you to try. Veggies are a great natural source ...
Being healthy has always been important to me, even as a child I shied away from candy and sugary sweets because I knew how it would affect my teeth. As I grew older and became aware of the illnesses of ...
My girls and my husband really like tofu and I love stir-fry so we often make tofu and stir-fry at our house. Because they are young we also like to keep the sodium low with out sacrificing the taste. Below ...
Growing up in my household it was very important to have healthy teeth. While I believe that their are several things a person can do to ensure that their teeth is beautiful and healthy, sometimes the state of a person’s ...
It feels like school just ended, but it is time for us parents to start an action plan to ensure our children’s success in school . Regardless of your child’s age, school should be healthy, Safe, and fun. With the ...
