Are you BRAVE Enough? FREE GYM Workouts

How is your resolution to get fit coming along? If you are on a rode to live healthier by exercising regularly now is the time to take advantage of FREE gym workouts at the Washington Sports Club. The workout’s theme ...

February is American Heart Month

Did you know that cardiovascular disease is the leading cause of death in the United States and more than 70 million Americans have some form of Heart Disease? The CDC reports that “One in every three deaths is from heart ...