HealthPlan USA and I partnered together for the following post Preventive care is a top priority on my healthy living to-do list, but I don’t always take time for myself and my own health goals. However, this week I’ve made ...
Opioid Addiction Is a Real Medical Problem and Condition. We can’t ignore the effects of addiction across the US. It is a chronic medical condition affecting millions of families each year. The use of opioid’s to treat many medical conditions ...
Raising a family is tough. It’s a wonderful job, but sometimes your batteries seem to be empty and you just feel like you need a break. Vacations are relaxing—even just a few days off—can be a great way to recharge ...
Who doesn’t want to be toned, look great, and feel amazing? Don’t all raise your hands at once, because becoming fit is 100% achievable if you put in the work to get there. Things can get better with as little as ...
When it comes to saving money on healthcare, prevention is truly the best method. The cost of managing a preventable disease such as obesity or type 2 diabetes can cost an individual tens of thousands of dollars in only a ...
Health is something we take for granted until we lose it. Once we do, it’s hard to get it back. It’s possible, but requires a huge effort and people rarely succeed in fully restoring the health they’ve squandered through years ...
In honor of National Vegan Month I wanted to share some of our favorite easy dinner vegan recipes. Cooking vegan doesn’t mean that you will have to sacrifice eating your favorite types of foods. Luckily, there are vegan alternatives that ...
