healthy living

5 Ways to Make Preventative Care Your Main Healthcare Strategy

5 Ways to Make Preventive Care Your Main Healthcare Strategy

Preventive care is a top priority on my healthy living to-do list, but I don’t always take time for myself and my own health goals. However, this week I’ve made a huge change. I started my 14-day #CleverlyFitMoms Challenge. Basically, it’s an accountability group that supports others by encouraging them to get fit and exercise regularly. …

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Addictions and Health

Opioid Addiction Is a Real Medical Problem and Condition. We can’t ignore the effects of addiction across the US. It is a chronic medical condition affecting millions of families each year. The use of opioid’s to treat many medical conditions affects how the brain thinks. It also affects how the body reacts to pain addiction. …

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