Exercise has an incredible amount of health benefits, including reducing the risk of major diseases such as heart disease and cancer, strengthening your muscles, increasing your energy levels and allowing you to sleep better. It can even improve your mood and clear the symptoms of depression. Although exercise has all these benefits, many people struggle […]
5 Ways to Encourage Yourself to Exercise More Read More »
Bringing a baby into the world should be one of the most exciting and treasured moments in life. However, as time goes on, it can be all too easy to put your wants and needs on the backburner, and instead put all your focus on your little one. Whether it be caring for your baby,
5 Top Tips for New Moms to Stay Fit Read More »
As a parent of four children, I am deeply concerned about their safety in this increasingly crazy world. There are so many things to protect them from, and unfortunately there are only so many things I can do to keep them out of harm’s way. At best, I can diligently work to educate them about
The Dangers That Lie… Read More »
Intro Listener Discretion is Advised. Today’s episode is a follow up on Episode 11. We are interviewing Faith Davis, a licensed clinical social worker who has been licensed for dealing with substance abuse addictions. Faith has also done an internship with abuse victims, including sexual abuse and physical abuse. She has worked in North Carolina,
Protecting our Children part 2- Cleverly Changing Podcast Episode 12 Read More »
Everyone wants to have perfect credit. Unfortunately, there are circumstances that make this out of reach for most people. Having fair credit, however, doesn’t mean you’ll never get accepted for a credit card. There are several credit card options for people with so-so credit. What to Look for in a Credit Card if You Have
The Best Credit Card Options for So-so Credit Read More »
My daughters have never asked me to take them to Disney. I love Disney movies, amusement parks, rides, theater, and everything, but the long lines that Disney offers. Surprisingly, my kids have never asked me to take them to Disney. Even after several of our friends went. I think it’s because they didn’t see themselves
How are you feeling about Disney’s Ariel Announcement? Read More »
No matter how much debt you may have, it still needs to be managed. This can be done by making sure your payments are on time. This can be difficult for a lot of us for a number of reasons. Today we’re going to give you the complete 2019 guide to managing your debt while
The Complete 2019 Guide to Managing Your Debt Read More »
