Parent

Taking care of an elderly family member can be a challenging and rewarding experience. It is important to understand the individual’s physical, emotional, and social needs and have a plan in place to provide the best possible care.

Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that focuses on helping individuals change their thoughts and behaviors in order to manage difficult emotions. DBT was developed by Dr. Marsha Linehan in the 1980s as a way to treat those with borderline personality disorder, but has since been found to be effective in treating

Driving at night can be an intimidating experience, especially if you have vision issues. Nighttime driving requires keen eyesight and sharp focus. Many people don’t realize that certain vision-related health conditions can make driving even harder in the dark.  Many states only require the most basic eye exam to renew your driver’s license. However, regular

Autism spectrum disorder (ASD) is a mental condition that affects communication and social interaction. It can cause restricted and repetitive behaviors. ASD begins in early childhood and lasts throughout a person’s life. It’s not known what causes ASD, but it’s believed to be a combination of genetic and environmental factors. There’s no one-size-fits-all approach at

Menstrual bleeding is an essential part of a woman’s reproductive process, and it is also a sign of good health, signaling the body’s regular hormone changes. However, in some cases, heavy menstrual bleeding can signify a more serious condition. Women need to be aware of when their menstrual bleeding is abnormal so that they can

According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States. It is estimated that 16.1 million American adults suffer from depression. Parents, this means that there is a chance that your children may suffer from depression too.  What is Depression? Depression is a serious