Are you experiencing a problem with chronic stress, and finding yourself tossing and turning in bed at the same time? To enhance your well-being, you need exercise and food – but you also need sleep. When you fail to get ...
Hearing loss can have several causes. While loud noises or old age are common causes of impaired hearing, which result from hearing disorders, there are also lesser known conditions which can cause problems. For some types of hearing loss, one ...
Medicare is a health insurance program provided by the federal government. Did you know that there are a number of different Medicare Supplement Plan coverage levels available, some of which are provided without a need to pay premiums or with ...
This first fact about Dementia from the World Health Organization may surprise you. “Dementia is not a normal part of ageing. Although dementia mainly affects older people, it is not a normal part of ageing. Dementia is a syndrome, usually ...
As you know World Sickle Cell Day is very close to my heart. Everyday that I look at my daughter and she lives pain-free is a blessing. So far with a healthy diet and drinking plenty of fluids her life ...
One of the hardest things we can do in life is watch our loved ones go through the stages of a drug or alcohol addiction and sit by as they deteriorate and struggle. Quite often we realize that there is ...
In one of my recent posts “5 Ways To Get Summer Ready” I talked about changes that are taking place as I grow older. Another change that has happened in my life is that my mom has grown older. I ...
