October 28, 2017, I had the wonderful opportunity of being able to speak to women about nutrition with Dr. LaKeischa McMillan owner of the Podcast series House Call With Dr. Mac. Being able to pour into the lives of others and ...
Attitudes to people with disabilities have improved significantly over the past two decades, legislation paying a large part in this shift. But while governments around the world seek to promote equality through laws, people with disabilities remain concerned that public ...
Vitamins and protein are very important to a person’s diet. After being a vegetarian for 20 years, I’ve recognized that getting the right nutrients in the morning is critical to daily balance. Being a busy working mom I don’t always ...
This Tuesday, November 7, 2017, I partnered with Stacia D. Wright founder of Karaoke 4 a Kause DC to help raise funds for charities helping children who are living with sickle cell disease. The night is going to be full ...
Have you heard of the Divine Nine? Prior to becoming a St. Jude Ambassador, I didn’t know about the Divine Nine. These nine phenomenal fraternities and sororities are affectionately known as The Divine Nine because of their commitment to community ...
Many of us focus on the mental health aspect of addiction. It is true, those battling an addiction are also fighting a mental illness or suffering from bouts of depression. However, there can be other issues due to an addiction ...
Raising a family is tough. It’s a wonderful job, but sometimes your batteries seem to be empty and you just feel like you need a break. Vacations are relaxing—even just a few days off—can be a great way to recharge ...