Deployment can be a tough time for you and your spouse. An extended period away from your loved one can bring feelings of loneliness, anxiety, and stress. Keeping busy is one of the best things you can do to help the time pass and keep yourself from worrying too much about how they’re doing overseas. […]
10 Projects For Military Spouses To Keep The Boredom At Bay During Deployment Read More »
To say that the last two years have been challenging would feel like something of an understatement. Facing unprecedented events on both a personal and collective level, the world we live in looks mightily different from what we are used to. Managing life will juggling individual finances has been a daunting task, but every challenge can
A How-To Guide For Managing Your Individual Finances in 2022 Read More »
Your family’s health is important; there is no doubt about that. Regardless of the size of your family, you want to do your utmost to keep them happy and healthy. For the most part, this is relatively straightforward; getting enough sleep and ensuring they eat and drink the right items. While those are undoubtedly aspects
Modern Families Guide to Eating Healthy Read More »
Whether you’re an avid gym-goer, a professional athlete, or an average citizen, protein is a fundamental part of your physical build-up, which your body requires to stay healthy and work the way it should. Aside from providing physical benefits, protein is also a critical part of the processes that fuel your energy and carry oxygen
Eat This, Not That: Top Tips To Increase Your Protein Read More »
When you are fortunate enough to be stable and secure in your own life, you might find that you have the desire to help others to find that same sense of security in their own lives. Giving back to those in need is a calling that many people feel and one that can bring a
Best Ways To Help Others Read More »
Sickle Cell Caregivers are invited to an online summit November 12-14 full of engaging dialogue, dynamic presentations, and caregiver networking. Many families with loved ones living with sickle cell may not immediately identify with the word caregiver. Still, if they provide love, support, and care to someone with an illness, they are caregivers. How the
A Caregiver Summit is For Sickle Cell Families Read More »
Thank you SEIU for sponsoring this post! In the U.S. today, nearly 20 million adults require assistance completing self-care and other daily tasks due to physical, cognitive, developmental, and behavioral conditions Source. November is National Family Caregivers Month, and it is a time when we acknowledge the role that caregivers play in our daily lives.
Care Workers are Caregivers Too Read More »
