|Dimensions||7 × .14 × 10 in|
90-Days For Me: A Self-love Guided Journal for Parents Paperback
The “90-Days For Me: A Self-love Guided Journal for Parents” interactive journal is a guide to help parents on their path of self-discovery. Please use the prompts to connect with your inner joys, hopes, and concerns.
Included in the journal are the following:
90 days of intentional writing exercises – Each prompt is different.
♥ Self-love assignments – Take a few minutes to check in and see whether you are on the right path to practice self-awareness and embrace it.
♥ Guided exercises – Helps parents schedule time for daily self-love and attention for their mind, body, and soul.
♥ Reflection time – Establish a motiving routine to check in regarding your hopes, dreams, and emotions.
Continued planning and journaling build self-awareness, reinforce positive habits, and keep you accountable for prioritizing small self-care habits in your daily life.