Are you experiencing a problem with chronic stress, and finding yourself tossing and turning in bed at the same time? To enhance your well-being, you need exercise and food – but you also need sleep. When you fail to get sufficient quantities and quality of sleep, your ability to manage stress is impaired significantly, and […]
Read This If you Suffer From Chronic Stress and Sleep Problems Read More »
Hearing loss can have several causes. While loud noises or old age are common causes of impaired hearing, which result from hearing disorders, there are also lesser known conditions which can cause problems. For some types of hearing loss, one of the endless combinations of hearing aids can improve hearing. Hearing loss is either conductive,
Hearing Health Awareness: 4 Lesser-Known Hearing Disorders You Could Develop Read More »
Medicare is a health insurance program provided by the federal government. Did you know that there are a number of different Medicare Supplement Plan coverage levels available, some of which are provided without a need to pay premiums or with premiums taken out of your tax payments. Please check your eligibility for these plans! Outside
3 Clever Ways of Saving Money on Your Medicare Supplement Plan? Read More »
This first fact about Dementia from the World Health Organization may surprise you. “Dementia is not a normal part of ageing. Although dementia mainly affects older people, it is not a normal part of ageing. Dementia is a syndrome, usually of a chronic or progressive nature, caused by a variety of brain illnesses that affect
Health Moment: What is Dementia and How Does it Develop? Read More »
As you know World Sickle Cell Day is very close to my heart. Everyday that I look at my daughter and she lives pain-free is a blessing. So far with a healthy diet and drinking plenty of fluids her life has been fine. However, as she grows I learn that when she transitions into adult
5 Facts About Sickle Cell You Should Know – World Sickle Cell Day Read More »
One of the hardest things we can do in life is watch our loved ones go through the stages of a drug or alcohol addiction and sit by as they deteriorate and struggle. Quite often we realize that there is a problem before they do, and we feel helpless as they struggle through the consequences
Health Moment – 8 Signs Intervention Is Needed Read More »
In one of my recent posts “5 Ways To Get Summer Ready” I talked about changes that are taking place as I grow older. Another change that has happened in my life is that my mom has grown older. I can’t believe she is 80 now, I love that I still have her with me,
Implanted & Fresh: DIY Dental Implant Care Tips Read More »
