In honor of National Vegan Month I wanted to share some of our favorite easy dinner vegan recipes. Cooking vegan doesn’t mean that you will have to sacrifice eating your favorite types of foods. Luckily, there are vegan alternatives that are healthy and delicious too. While we normally eat vegetarian food, vegan dishes are common […]
Easy Vegan Dinner Options in for National Vegan Month Read More »
Children who are living with a rare disease or form of childhood cancer can often find renewed hope at St. Jude. The hospital isn’t your typical illness treatment facility. The goal of St. Jude to provide assistance for their patients which goes beyond just treatment and encompasses everything a family will need such as travel arrangements,
St. Jude Children’s Research Hospital – Is More Than Just a Hospital Read More »
I am very excited to have another opportunity to visit St. Jude Children’s Hospital. This week I will be attending their Fitness and Nutrition St. Jude Blog Tour. St. Jude is gearing up for their annual St. Jude Give Thanks. Walk. I cherish the moments of being able to meet many families who are full of hope
Learning More About St. Jude Read More »
Teaching your kids to love healthy food starts early. Yummy vegan and vegetarian recipes are not hard to create. You can create your side dishes with lots of flavor by using different herbs and spices that your family is sure to enjoy. Below are 3 of my families favorite side dishes. Let me know what
4 Vegan Side Recipes (Broccoli, Tofu, Kale and Carrots) Read More »
I’m always reminded that God’s got this! He still has the world in His hands. We cannot take time off of life to just STOP. No, we must keep going and continue to fight for our families. We also must fight for joy to remain within our lives every day. During the month of September,
Fighting Sickle Cell on House Call With Dr. Mac (Part 2) #30forSickleCell Read More »
It’s great when you meet someone whose mission in life is to help others. Dr. Mac is an inspirational doctor, Mom, and podcast producer. If you have not listened to her show, Housecall with Dr. Mac, you should. The show empowers the listener with up-to-date health information. Dr. Mac is on a mission to help
Housecall With Dr. Mac Podcast Sharing Our Story #30forSickleCell Read More »
Eating disorders have long been considered a disease of teenaged girls, and often tied to issues of weight, body image, and control. The truth is that approximately 10 percent of people with eating disorders are male, and many of them develop these disorders for the same reasons attributed to females. A national survey of high
Health Matters: Eating Disorders Read More »
