Plastic surgery is a choice, sometimes it is chosen for cosmetic reasons, but at other times it is to correct the aftereffects of an accident or other problem. Changing the appearance of your nose can impact your entire look. It’s a surgery most people will only undergo once, so you want to make sure you […]
Choosing Rhinoplasty the Right Way Read More »
When looking to improve your strength and muscle size through rigorous exercise, it’s important to remember to get the right nutrients into your systems to maximize those gains. There are many different types of supplements and minerals that you can add to your diet around your workout routines but figuring out the right thing for
The Most Important Vitamins, Minerals And Supplements For Muscle Health And Growth Read More »
Whether you’re an avid gym-goer, a professional athlete, or an average citizen, protein is a fundamental part of your physical build-up, which your body requires to stay healthy and work the way it should. Aside from providing physical benefits, protein is also a critical part of the processes that fuel your energy and carry oxygen
Eat This, Not That: Top Tips To Increase Your Protein Read More »
Sickle Cell Caregivers are invited to an online summit November 12-14 full of engaging dialogue, dynamic presentations, and caregiver networking. Many families with loved ones living with sickle cell may not immediately identify with the word caregiver. Still, if they provide love, support, and care to someone with an illness, they are caregivers. How the
A Caregiver Summit is For Sickle Cell Families Read More »
“Comcast sponsored this post. All opinions are my own. Visit Comcast RISE to apply and learn more about the program for DC Small Business Owners.” The global pandemic has been especially hard on small businesses owned by people of color. In July 2021 The Washington Post published an article that shared research findings from the
DC Small Business Owners: Opportunity for $10K Grant to Level Up Read More »
My Special Aflac Duck is fantastic for children and their caregivers. Don’t just take my word for it. Watch this video to get a better understanding of the duck and how it’s already making a difference.
A New Companion for Children With Sickle Cell Disease Read More »
Arranging a time and date for band practice can feel like an impossible challenge. Everyone has opposite work hours or different social engagements, which prevent band members from setting a date to finding time to practice. We are all busy people. Many are unable to devote an entire night or day to band practice. Band
4 Ways To Improve Productivity During Band Practice Read More »
