Cleverly Changing shares healthy recipes for the whole family, most are kid-friendly.
Finding healthy low carbohydrate foods can be a challenge. Thankfully, there are tons of recipes online and cookbooks that are dedicated to the topic. We love pasta as a family, but noodles often contain too much carbs for us to eat them everyday, so I try to come up with low carb vegan alternatives. As […]
Low Carb Vegan Spaghetti Squash Read More »
If you have kidney stones, you may be asked by your doctor to follow a special diet. The doctor will begin by running tests to find out the type of kidney stones you have. The results of the tests can then be used to determine what foods you should take and which ones you need
Kidney Stones Diet: Foods To Avoid When Stones Keep Forming Read More »
[notification type=”notification_info” ]This post contains affiliate links. Read our disclosure policy for more information.[/notification] Several months ago my family and I decided to eat a vegan diet. One of my greatest challenges is staying full without having the need to snack between meals. Recently, I created some tasty homemade vegan breakfast recipes that you and
How to Make Homemade Vegan Granola and a Smoothie Bowl Read More »
SUN-DRIED TOMATO PASTA SALAD RECIPE Nutritional Value Barrilla spinach and zucchini pasta -Provides one full serving of vegetables per 3.5 oz portion Red, yellow, and orange bell peppers – Bell peppers contain very good levels of vitamin C, vitamin B6, vitamin-A, molybdenum, folate, and vitamin E. Parsley – This herb is a good source of minerals
Meatless Monday: Pasta Salad and Smoothie Recipe Read More »
Are you looking for healthy vegetarian dinner options? Following is a recipe for Jasmine Rice, Sesame Ginger Jackfruit, and roasted cauliflower and butternut squash with LiteHouse spices. This dinner recipe takes about 40 minutes. Recently, my family enjoyed a delicious vegetarian meal that was was tastefully enhanced by Litehouse Foods’ herbs. If you have ever
Roasted Cauliflower and Butternut Squash Recipe Read More »
It is getting warmer and I am craving fresh salads. As a vegetarian, I get tired of the same type of salad with my meals, but I have 3 favorite salad options that are healthy, full of vitamins, and are also great for guests. Thankfully, with theses 3 salads you won’t feel like you’ve been
3 Delicious Energizing Salads That Will Make Your Mouth Water #SeeTheLite Read More »
Not long ago, I signed-up with Hello Fresh to receive recipes and fresh vegetarian meal options. The service has been great so far and I am able to reduce the amount of time I usually spend meal planning. This week we received our first meals and the stir fry and rice was my favorite. They
Hello Fresh and a Stir Fry and Rice Twist Read More »
