Hearing loss can be detrimental to your overall health and well-being, causing anxiety, depression, and social isolation. Fortunately, once you understand hearing aids you can significantly improve your quality of life, allowing you to communicate with ease and enjoy everyday activities. In this blog post, we’ll be discussing everything you need to know about hearing […]
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Co-occurring disorders, also known as dual diagnosis, occur when a person has both a mental disorder and an addiction. While it is not uncommon for an individual to suffer from both a mental health problem and substance abuse at the same time, understanding how these two issues can interact with each other is essential in
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The Link Between Exercise and Mental Health
The Link Between Exercise and Mental Health Read More »
Thank you US MED for sponsoring this post. Several years ago, my daughter was diagnosed with Type 1 Diabetes. Before diagnosis, she exhibited some classic symptoms to indicate something was wrong with her blood glucose levels. I can remember the red flags just like it was yesterday. She would wake up earlier than anyone else,
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Thank you US MED for sponsoring this post. My husband and I met in college. We were young with our entire lives ahead of us. Our love for reading, adventure, nature, and family values drew us together. A year after I graduated from college, we got married. Facing the learning curve As his wife, I
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When looking to improve your strength and muscle size through rigorous exercise, it’s important to remember to get the right nutrients into your systems to maximize those gains. There are many different types of supplements and minerals that you can add to your diet around your workout routines but figuring out the right thing for
The Most Important Vitamins, Minerals And Supplements For Muscle Health And Growth Read More »
Whether you’re an avid gym-goer, a professional athlete, or an average citizen, protein is a fundamental part of your physical build-up, which your body requires to stay healthy and work the way it should. Aside from providing physical benefits, protein is also a critical part of the processes that fuel your energy and carry oxygen
Eat This, Not That: Top Tips To Increase Your Protein Read More »
