I am a blogger, speaker, educator, wife, and mom to twins. After becoming a mother I have learned to realized that life is short. In the past, I use to analyze everything and everyone, but as I grow, I accept that loving others is what really matters in life. Through my blog I am sharing with you the love I have for my husband, my children, and myself. I am on a mission to cleverly help empower and uplift others so you too can enjoy your life and live freely.
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Antisocial Personality Disorder (ASPD) 

Antisocial personality disorder (ASPD) is a mental health condition that affects how a person acts, thinks, and relates to others. People with ASPD tend to have difficulty managing interpersonal relationships, following rules and regulations, and respecting the rights of others. Although ...
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Y'our Skincare is a personalized skincare system with four easy steps.

A Personalized Skin Care System Just for You

As my daughter entered her adolescent years, I noticed that she had several acne breakouts. When I was her age, I suffered from the same dilemma. Irritated pimples darkened my cheeks and forehead, but one huge difference is that I ...
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What to Know When Taking Care of an Elderly Family Member

Taking care of an elderly family member can be a challenging and rewarding experience. It is important to understand the individual’s physical, emotional, and social needs and have a plan in place to provide the best possible care.
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Exploring Dialectical Behavior Therapy 

Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that focuses on helping individuals change their thoughts and behaviors in order to manage difficult emotions. DBT was developed by Dr. Marsha Linehan in the 1980s as a way to treat ...